Beef delivers not only great taste and good nutrition, but also a high level of satiety, meaning that a person gets hungry less often when consuming beef.
Find more beef facts and recipes, or ask a question by visiting Chef's Corner.

Beef Culture

As proud providers of quality beef products, FPL Food is dedicated to educating customers and consumers alike about its nutritional benefits

A powerful dietary resource for people of all ages, beef is an excellent source of protein, zinc, vitamin B12, selenium and phosphorus. It also offers a highly concentrated supply of iron. In fact, it takes about three cups of raw spinach to equal the amount of iron derived in one, 3-ounce serving of beef. Even better, lean beef is relatively low in fat—an ideal recipe ingredient for people interested in lowering fat in their everyday diet. Six types of lean beef cuts average only one more gram of saturated fat per 3 oz. serving than one skinless chicken breast, yet contain eight times more vitamin B12, six times more zinc and three times more iron than chicken.

For additional educational facts and recipes please visit our Chef’s Corner blog.

Click here to download a PDF booklet of teh content in Espanol.